I think I have been through the same thing. I just get so worry and self-conscious all of a sudden and it happened to me in highschool too. There are many factors that cause this. For me I think it's because of loneliness without any close friends and not having a family where I can talk to with about my feelings. I'm working my way out of it though and if you want to I can be your friend and we can help each other get through this tough time. Email me. : )
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